I just finished 2 rounds of this 3 week program, and I’m amazed at the results. I took measurements this morning, and I’m down 14 lbs and 15.75 inches…since June 6th! Not gonna lie, I’m pretty psyched. I feel more motivated than ever. I still have a long way to go until I’m at my goal, but I know I’m going in the right direction and I know that IT WILL happen, I just have to stay consistent.
It’s just kind of crazy. I’m only working out 30 minutes a day, eating plenty of food, still having dessert, still drinking wine, still going out to dinner and living my life. I feel like I’m doing LESS (not counting calories, not spending endless hours at the gym/hitting the pavement), but somehow getting MORE results. It just hasn’t felt like I’ve been making many sacrifices this time around. While I’m in survival mode day to day with these littles, this program has kind of brought me back to life. It’s the most mommy friendly program I’ve ever seen. Let’s be honest, “me time” is not something that is easy to make happen as a mom, and this program forces me to find 30 minutes a day. It’s also made me use my time more efficiently, so I feel less overwhelmed throughout the day trying to get everything done.
Throughout this process, I’ve realized how much I miss helping people, and I’ve decided to get back into coaching. I’m working with an amazing group of women right now, and we are all doing this program together. There’s nothing better than women supporting women, right? This Accountability Group has been a game changer for me. As a trainer, the accountability and nutrition component has always been what lights me up, and it’s been so great for me to get back to that passion.
So, here’s your invitation. Whether you have weight to lose, just want to have more energy, make working out a part of your daily routine or just looking to find a way to make 30 minutes of “me time” per day, this program will be perfect for you. Private message me (or email erinmhopkins@gmail.com) if you’re ready to make a change. Registration for the next Accountability group starts August 1.
