I know it’s so cheesy and cliche, but New Years is my favorite time of year! Maybe it’s a requirement to love New Years if you are a fitness professional. Anyway, I really LOVE the idea of starting with a clean slate and anything being possible. We got home from family vacation late Saturday night, so no New Year’s partying for us, and woke up feeling incredible (which is not usually the case on New Years Day). We spent the whole day getting organized, cleaning out closets, food prepping and setting ourselves up for success for the ENTIRE YEAR.
Through my coaching community, I’ve been working through a program called “Living Your Best Year Ever” by Darren Hardy (you can purchase on Amazon if you’re interested), and it’s been pretty incredible to get really clear and focused on my goals and how to reverse engineer them for 2017 and to spend time reflecting on 2016. It’s definitely not something I would have done on my own, so it’s awesome that my team was doing it. Because let’s be honest, I pretty much die of FOMO every time I miss out on anything, and doing this personal development with the group was no exception.
I have a jam packed Challenge Group that started today full of people who are excited and ready to change their lives, and that energy is absolutely contagious. So, being pumped about 2017 is kind of an understatement.
I’m starting my year off with a 3 Day mini cleanse, nothing crazy and you can still real food and you won’t eat your children, but just a nice little reset for the New Year (especially after lots of vacation splurging). This is not a normal part of my programming, but I’m doing this as part of my Accountability group, and so far it’s pretty awesome (easy to say when you’re only half way through your first day, ha!). I’ll keep you posted on the results.
What do you do to start the year off right?