Fitness

I had a major moment yesterday.  One of those moments when you really have a clear glimpse of exactly how far you’ve come.  A major victory for me. I was…

My entire life, I’ve struggled with balance. This program has been instrumental with helping me find balance and moderation for the first time ever.  Don’t get me wrong, I still…

Okay, I can’t even with this program.  I just finished week 1 and I am seriously in love.  I was selected to be in what’s called a test group for…

OMG!!! Big boobied women of the world can rejoice…Lululemon has solved all of our fitness problems. Up until this point, having big boobs and being into fitness just didn’t go…

Miles and I were talking about how much our morning routine has changed in the last year.  You guys, this is what we used to do when the twins were…

9 months ago, I was suffering through 3 years of postpartum anxiety. I wanted to go back to work, but I didn’t want to leave my kids and couldn’t rationalize…

I went on a run today.  I haven’t been running at all lately, and it’s on my list of things to do…start running again. It’s a ridiculously beautiful day in…

A big thing happened for me last week.  I pulled out a stack of pants that haven’t seen the light of day for 4 years.  These are my pants from…

As I’ve gotten back into coaching, I’ve been amazed with how many inspiring women have come into my life. It’s pretty incredible to be in a coaching community with so…

I just finished my third round of this three week program. The shifts that have been happening mentally are huge for me. I look at food differently. I’ve stayed more…