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I’m in San Diego right now for a Leadership Retreat for work. I’m kidless, imagine that!?!? We’ve had a spa day, a hike, corporate training and total relaxation at the…

A year ago, I was struggling…like not just the day to day struggle, but REALLY STRUGGLING.  I had completely lost my identity in this transition into mommyhood.  I was anxious,…

Okay, this recipe HAS TO BE SHARED!  It was crazy easy and I’m always looking for carb free dinner recipes.  Because let’s be honest, I usually either eat my carb…

My entire life, I’ve struggled with balance. This program has been instrumental with helping me find balance and moderation for the first time ever.  Don’t get me wrong, I still…

Okay, I can’t even with this program.  I just finished week 1 and I am seriously in love.  I was selected to be in what’s called a test group for…

I’m in the airport heading home from an incredible vacation in Punta Cana with all my fitness friends, and I’m reflecting on the last few days and the breakthrough that…

9 months ago, I was suffering through 3 years of postpartum anxiety. I wanted to go back to work, but I didn’t want to leave my kids and couldn’t rationalize…

I cannot believe it took me this long to make this. I mean, between Mac and Cheese and Kale Nachos, I seriously don’t ever need to eat the “real deal”…

I posted a few weeks ago about how egg muffins save me. Well, I have found something that may be even better that I had to share. Snack time is…

Okay, now we are talking…CHICKEN FRIED FREAKING RICE. Okay, cauliflower rice, but it tastes the exact same and is completely and totally plan approved.  And this meal might have been…